Scoop.it

Anorexic teenager given help following her mother’s desperate pleas

Adele Clay, 25, from Stockport, was taken to hospital after her heart rate dropped to a dangerous level from hypothermia. Her mother’s desperate pleas found her a bed at a specialist clinic in London.

Sourced through Scoop.it from: www.dailymail.co.uk

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Food Technology

Good nutrition 

TheYoungGentleman


”You are what you eat”, is a famous saying, that I believe in, to an extent, because anyone can approve that I didn’t turn to a pizza yet, in spite of my admiration for pizza 😁.

What I believe about this saying is the fact that your food, nutrition, and diet effects you in a big big way, studies have shown that healthy food can improve your general health, physique, mental health, and sexual health.

It can help your immune system guarantee you a more illness free life, it can help your physique and strength especially if you work out because of all the good raw protein and vitamins you can get, studies also have shown it can boost your mental health and happiness because obviously the better your body feels the more happy you will be about it, and there is many scientific reasons also, and do I really…

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Food Technology

Nutrition!

Feel the Taste

Are you happy with your diet?What does nutrition mean for you?  How important is to plan your nutrition?  How much time do you spend on finding new healthier recipes? Is there anything you would like to change about your food habits?

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Nutrition is very important part of our life like rest, exercise, fresh air, water, relationship with our Creator, temperance. It is essential to enrich yourself with body building foods. We need to find the right body fuel so that we could enjoy living. This will not only reduce the risk of common diseases but will empower us with good energy.

Let us remind ourselves what nutrients our bodies need:

  • Carbohydrates
  • Proteins
  • Fats
  • Vitamins
  • Minerals
  • Trace Minerals
  • Antioxidants and phytochemicals

And that brings us to the essential food groups that are:

Cereals and Grains Foundation of our diet! The best is wholegrain cereals and grains. They are rich in…

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