Year: 2020
chiantihill
A year ago I was busy thinking about a Word Of The Year (WOTY) to define my personal tempo for 2020. I eventually chose the…
10 New Year’s Resolution Ideas to Improve Your Life
The year is almost over, and it’s time to look forward to the new year. With the new year comes a fresh start. While it’s…
7 Strength Exercises to Do at Home With Minimal Equipment
With the arrival of COVID-19 and the efforts to socially distance, it has never been more important to stay in shape at home. Throughout much…
Surprising Ways Medication Can Cause Falls in Seniors
While medications can help alleviate symptoms for a variety of ailments, they can also cause some adverse reactions — some of which may lead to…