7 Ways to Stay Physically Active in the Winter

7 Ways to Stay Physically Active in the Winter

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As the temperature drops and the snow falls, it can become easier than ever to want to stay inside. The sun rises later, sets earlier, and it is more difficult to do anything outdoors. However, it is essential to get exercise all year, and we can’t afford to take several months off. That cold chill shouldn’t get in the way of our physical and mental health during the winter season. To help combat that lazy winter feeling, here are a few strategies to make it easier to stay active all year:

     7. Find a Workout

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