Improving Every Day: 10 Strategies for Breaking Bad Habits

Improving Every Day: 10 Strategies for Breaking Bad Habits

With the start of the new year, many people have found the motivation to improve their lives. While some individuals may have big plans for the upcoming year, like losing significant weight or starting a multimillion-dollar company, most people take this as a time to set realistic and positive goals. One of the most common New Year’s resolutions is to correct bad habits like smoking, nail-biting, eating junk food, and other things of that nature. It’s easy for humans to get stuck in their ways, which means that habits can be difficult to shake, but not

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